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Garden sage: history, meaning and how to burn it
Garden sage is the leaves of Salvia officinalis, the common kitchen sage, from the Mediterranean; grows easily in UK gardens. It gives savoury, warm and herbal.
History
Garden sage has a long European folk history; its Latin family name Salvia comes from salvere, 'to be well'. It is a good home-grown alternative to white sage.
Traditional uses
Used in smoke cleansing in European folk practice, and in kitchen witchery.
These are traditional and spiritual uses, not health claims.
How to burn it
Dry your own sage, bundle it with cotton thread, light it, and let it smoulder over a dish.
Burning safely
- Use a heatproof holder or bowl, on a stable surface away from curtains and shelves.
- Open a window a little; smoke should clear, not build up.
- Never leave burning incense alone, and keep it away from children, pets and birds.
- Put it out fully in sand or a dish of water when you are done.
Scents that pair well
Garden sage blends well with rosemary, lavender and white sage.
Garden sage in stock
Questions answered
What does garden sage smell like?
Savoury, warm and herbal.
What is garden sage used for?
Used in smoke cleansing in European folk practice, and in kitchen witchery.
Where does garden sage come from?
The Mediterranean; grows easily in UK gardens.
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