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How to use a singing bowl
Singing bowls are metal bowls that hum when struck or circled with a wooden striker. They are used in meditation and sound practices to help focus attention.
Step by step
- Step 1. Rest the bowl on its cushion or on your flat palm (don't grip the sides).
- Step 2. Tap the rim gently with the striker to wake the bowl.
- Step 3. Press the striker against the outside rim and circle it slowly and steadily.
- Step 4. Keep even pressure; the tone builds after a few rounds.
- Step 5. Stop and let the sound fade naturally, listening to the end.
Looking after it
- Wipe with a soft dry cloth to remove fingerprints.
- Store on its cushion so the base isn't scratched.
Safety
- Strike gently near pets, who may be sensitive to sound.
- Don't put water in bowls you play for long, as it can splash.
A note on beliefs
Where we mention traditional uses or meanings, we describe what people believe and practise. These products aren't medical devices and we make no health claims.
Questions answered
How do I use a singing bowl?
Rest the bowl on its cushion or on your flat palm (don't grip the sides). Tap the rim gently with the striker to wake the bowl. Press the striker against the outside rim and circle it slowly and steadily. Keep even pressure; the tone builds after a few rounds. Stop and let the sound fade naturally, listening to the end.
Is a singing bowl safe?
Strike gently near pets, who may be sensitive to sound. Don't put water in bowls you play for long, as it can splash.
How do I clean singing bowl?
Wipe with a soft dry cloth to remove fingerprints. Store on its cushion so the base isn't scratched. Store it somewhere dry and dust-free between uses. See the singing bowl guide for full steps. UK delivery is £3.95, or free on orders over £40.
Is it safe to use singing bowl?
Yes, used sensibly, it is safe. Strike gently near pets, who may be sensitive to sound. Don't put water in bowls you play for long, as it can splash. Read the full guide. Keep anything that burns, breaks or has small parts out of reach of young children and pets.
Key facts (summary)
- Singing bowls are metal bowls that hum when struck or circled with a wooden striker.
- Rest the bowl on its cushion or on your flat palm (don't grip the sides).
- Strike gently near pets, who may be sensitive to sound.
- Wipe with a soft dry cloth to remove fingerprints.
- Yes, used sensibly, it is safe.
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