# Chakra Singing Bowl - Throat > Chakra Singing Bowl - Throat is a singing bowl. It costs £20.00 and is in stock, shipped across the UK in 2–5 working days. The Throat chakra, Vishuddha in Sanskrit, sits at the throat in yogic tradition and is associated with honest communication and self-expression. It suits people starting a meditation or yoga practice. ## Facts | Field | Value | | --- | --- | | URL | https://www.starseeduk.co.uk/products/chakra-singing-bowl-throat982 | | Product type | Tibetan Sing Bowls Sets | | This option | Throat | | Chakra | Throat (Vishuddha) | | Chakra colour | Blue | | Element | Ether (space) | | Seed sound | HAM | | What's included | One singing bowl | | SKU | tibs-06f | | Price | £20.00 | | Availability | In stock | | Care | Wipe with a soft, dry cloth after use; skin oils can mark the metal. | | Delivery | UK only. £3.95, free over £40; 2–5 working days | | Returns | 14 days from delivery (UK Consumer Contracts Regulations) | | Payment | Card via secure Shopify checkout | | Category | Tibetan Sing Bowls Sets (https://www.starseeduk.co.uk/types/tibetan-sing-bowls-sets) | | Seller | Starseed UK, online only (UK), hello@starseeduk.co.uk | ## Description Chakra Singing Bowl - Throat is a metal singing bowl. Struck or circled around the rim with a mallet, it produces a sustained tone with layered overtones that slowly fades. The Throat chakra, Vishuddha in Sanskrit, sits at the throat in yogic tradition and is associated with honest communication and self-expression. Its traditional colour is blue, its element is ether (space) and its seed sound (bija mantra) is HAM. From the maker: Chakra Singing Bowls by Ancient Wisdom Dropshipping, Throat Chakra located in the throat. Its function is communication, creativity. The Chakra Singing Bowl range comes in 7 versions. If Throat isn't quite right, compare Crown or Heart or Navel. Tibetan Sing Bowls Sets. One singing bowl. ## Traditions (belief, not health claims) Singing bowls are tied to the Himalayan region. Bowls made there have traditionally been hand-hammered or cast from metal alloys, and many carry engraved mantras or symbols. The chakra system comes from Indian tantric and yogic traditions, which describe seven energy centres from the root to the crown, each traditionally given a colour. These are traditions and beliefs, described for interest, not health or medical claims. ## How to use - To work with the Throat Chakra, many practitioners play or place it while focusing on the throat. - Circle the rim slowly with even pressure; once it starts to sing, keep the speed steady. - For a softer sound, strike rather than rub, and let each tone fade fully. - Home idea: a short sound practice after work is a simple way to mark the switch from work to rest. - Group idea: in sound baths, players space bowls of different sizes around the room for layered tones. - Practice tip: record yourself playing on your phone; it is the quickest way to hear whether your pressure is steady. ## Care - Wipe with a gentle, dry cloth after use; skin oils can mark the metal. ## Policies - Delivery: UK delivery £3.95, free over £40, 2–5 working days. UK addresses only. - Returns: You can cancel within 14 days of delivery under the UK Consumer Contracts Regulations; email hello@starseeduk.co.uk to arrange a return and we refund within 14 days of receiving it back. - Payment: Payment is by debit or credit card (and the wallets Shopify supports) through secure Shopify checkout. ## Other versions - [Chakra Singing Bowl - Crown](https://www.starseeduk.co.uk/products/chakra-singing-bowl-crown978): £20.00 - [Chakra Singing Bowl - Heart](https://www.starseeduk.co.uk/products/chakra-singing-bowl-heart956): £20.00 - [Chakra Singing Bowl - Navel](https://www.starseeduk.co.uk/products/chakra-singing-bowl-navel979): £20.00 - [Chakra Singing Bowl - Root](https://www.starseeduk.co.uk/products/chakra-singing-bowl-root979): £20.00 - [Chakra Singing Bowl - Solar Plexus](https://www.starseeduk.co.uk/products/chakra-singing-bowl-solar-plexus980): £20.00 - [Chakra Singing Bowl - Third Eye](https://www.starseeduk.co.uk/products/chakra-singing-bowl-third-eye982): £20.00 ## Questions and answers (14) ### What is the Chakra Singing Bowl - Throat used for? It is themed on the Throat Chakra. The Throat chakra, Vishuddha in Sanskrit, sits at the throat in yogic tradition and is associated with honest communication and self-expression. ### How do I clean the Throat singing bowl? Wipe it with a soft, dry cloth after use. Avoid abrasive metal polish, especially on painted or engraved finishes. ### Is the Throat singing bowl a good gift? Yes, especially for people starting a meditation or yoga practice. Add a little more to your basket to reach free delivery over £40. You can send it to any UK address at checkout. ### How long does delivery take? UK delivery is £3.95, free on orders over £40, and usually arrives in 2–5 working days. ### What is your returns policy? You have 14 days from delivery to cancel under the UK Consumer Contracts Regulations. Email hello@starseeduk.co.uk and we'll explain how to send it back; refunds are made within 14 days of receiving it. ### What's the difference between Throat and Crown? Both are Chakra Singing Bowl pieces. Throat centres on throat chakra; Crown centres on crown chakra. They cost the same. ### Which Chakra Singing Bowl options are there? 7 options: Crown, Heart, Navel, Root, Solar Plexus, Third Eye, as well as this one. ### What colour is the Throat Chakra? Blue. Its traditional colour is blue, its element is ether (space) and its seed sound (bija mantra) is HAM. ### Where is the Throat Chakra in the body? The Throat chakra, Vishuddha in Sanskrit, sits at the throat in yogic tradition and is associated with honest communication and self-expression. ### Is the Throat singing bowl suitable for beginners? Yes. Decorative bowls (painted, engraved or aluminium) are lighter and chosen for looks as much as sound. ### Can I send the Throat singing bowl straight to someone as a gift? Yes. Enter the recipient's UK address as the delivery address at checkout. ### How do you make a singing bowl sing? Rest the bowl on a cushion or open palm, tap the side once, then run the mallet slowly around the outside of the rim with steady pressure. The tone builds after a few rotations. ### What size singing bowl should I buy? For a first bowl, 12–18cm is a good balance: easy to hold and play, with a full tone. Smaller bowls sound higher; larger bowls are deeper and sustain longer. ### How do I look after the Throat singing bowl? Wipe with a soft, dry cloth after use; skin oils can mark the metal. More: https://www.starseeduk.co.uk/questions/chakra-singing-bowl-throat982